Many individuals receiving Alzheimer’s care experience sleep disturbances.
They may have trouble sleeping at night and staying awake during the day.
Increasing confusion and agitation in the afternoon and evening are also
common issues. These are all potential indicators of sundowning. You can
learn more about sundowning by watching this video or consulting an Alzheimer’s
The expert featured in this video explains how a caregiver can alleviate
sundowning, such as by encouraging the individual to get outdoors for
some natural sunlight during the day. Sunlight exposure supports the body’s
natural sleep/wake cycle. It is also a good idea for seniors to enjoy
stimulating activities in the morning, rather than later in the day when
they may be fatigued.
Avalon Memory Care offers a
unique model of mental health care for those with Alzheimer’s in Dallas, Houston, or Arlington. Call
our Alzheimer’s care locations at (214) 752-7050 to find out more
about our beautiful, fully staffed homes.