The Benefits of Exercise For Senior Citizens

Moving into an assisted living location makes it easier to maintain a healthy lifestyle. At Avalon Residential Care Homes, we offer a beautiful environment, healthy meals, and plenty of opportunities to follow healthy habits. After moving into an ...
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Balance Exercises for Seniors

Physical activity provides a variety of benefits that are useful through all stages of life. Senior citizens can maintain healthy lifestyles and improve their safety by incorporating regular exercise into their routines. Regular workouts can help ...
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Healthy Eating Tips for Seniors

Eating right is important for proper development and growth. But that does not mean healthy eating should stop when we stop growing! Good nutrition is always important, especially for senior citizens who may not feel as hungry or thirsty as they did ...
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Reasons to Choose Avalon Residential

Seniors who suffer from dementia need support and guidance to maintain a healthy and active lifestyle. Unfortunately, it can be difficult for family members to provide this type of care on their own. That is why it is a good idea to find an assisted ...
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Nutrition Tips for Seniors

Proper nutrition is essential for seniors. That is because the body loses its ability to sense hunger and thirst as we get older, making it more difficult to realize when we need to eat or drink throughout the day. When seniors do not realize that ...
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Signs That Your Elderly Loved One May Benefit from Residential Care

Our parents, grandparents, and other elderly loved ones help us grow by sharing their wisdom. As these loved ones get older, it may become more difficult for them to share their knowledge. It can also be difficult for them to live on their own ...
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Qualities to Look for When Choosing a Residential Care Community

Have you decided that your loved one requires assisted living services? For many, this decision stems from the onset of a condition such as Alzheimer’s disease, which makes at-home care too challenging. When facing a condition like ...
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Tips for Communicating with an Elderly Loved One When They Have Alzheimer's Disease

You may have suspected that your loved one has Alzheimer’s disease before you received an official diagnosis. Maybe they were forgetting familiar people and places or were having trouble finding the right words during conversation. Now that you ...
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Staying Safe in the Bathroom

Slick tiles and shower puddles can make the bathroom a health hazard for older people. Many elderly individuals suffer from diminished balance and stability as they age, which even makes slips and falls a risk on secure flooring. The slippery nature ...
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The Progression of Alzheimer's Disease

The symptoms of Alzheimer’s disease may develop slowly over the years. This video discusses how this disease escalates in sufferers. People with Alzheimer’s disease may find it difficult to recall simple information, such as a phone ...
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